Unfortunately, Kishna Yoga is now closed. As of March 2015, we are no longer offering classes at the studio. We are so sorry that we're not able to share with our community anymore, but this is a transition to new opportunities for yoga and more!
Sandy is now devoting her energy to the Kishna Foundation in Guyana, offering yoga teacher trainings, nutrition programs, and support for survivors of domestic violence.
Abby is now devoting her energy to Women's Power Space, an organization that offers yoga and women's empowerment programs in the City of Poughkeepsie.
Sandy is now devoting her energy to the Kishna Foundation in Guyana, offering yoga teacher trainings, nutrition programs, and support for survivors of domestic violence.
Abby is now devoting her energy to Women's Power Space, an organization that offers yoga and women's empowerment programs in the City of Poughkeepsie.
SCHEDULE OF CLASSES
Sunday
10 am: All Levels 4 pm: Restoratives |
Monday
10 am: Level One 6:30 pm: All Levels Vinyasa |
Tuesday
9 am: Level One Stretch/Alignment 5 pm: Beginner's Yoga with Abby *NEW* 7:00 pm: Yoga with Sara |
Wednesday
9 am: All Levels Core/Balance/ Inversions *NEW* 5:30 pm: Sculpt your Fluff full body workout with Sandy 7:00 pm: Hula Hoop with Ashley |
Thursday
8:30 am: Tai Chi with Brian 5:00 pm: Kids Yoga with Abby Ages 8-12 (sign up now! starts soon!) 6:30 pm: All Levels |
Friday
9:00 am: Advanced Vinyasa 6:30 pm: Candlelight Karma Yoga - Donations benefit women's empowerment |
Saturday
9:00 am: All Levels Afternoons: workshops! |
TUITION
New Student Special: try us for one week (seven days) for just $25!
Drop in class: $17 5 class card: $75 (expires in two months) 10 class card: $140 (expires in three months) 20 class card: $260 (expires in five months) One month unlimited pass: $130 Three month unlimited pass: $350 Private, one-on-one sessions: $70 per one hour session. Unused class cards may be cumulatively used towards private sessions. The three month unlimited pass means that you're paying just $116 a month. If you practice 4 days a week with us, that's just $7 a class! And if you wanted to really commit to yoga and come every day, you'd be paying $3.80 a day... for the price of a latte, you can have highly skilled yoga instruction and increased health, wellness, and happiness! |
"Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life." - BKS Iyengar